Human Resources is offering an Ergonomics for Everyone Workshop for staff and faculty on Friday, October 2, 12:00–1:00 pm, in the Human Resources Training Room (Transportation Building, 8 Park Plaza, 2nd Floor).
This session teaches participants how to reduce strain through proper and ergonomically sound positioning and specific strain-reducing exercises. The workshop emphasizes healthy back care, raises awareness of risk factors for back problems, and provides practical tips on the prevention and treatment of back pain. This program, presented by Harvard Pilgrim Health Care, will be led by Kathy Stockwell, a physical therapist, massage therapist, and exercise specialist.
Registration for this event is required. To register, or for any questions, please contact Tricia Kennedy in Human Resources (firstname.lastname@example.org or 617-824-8124).